Quote

Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.

Brené Brown

Change background

T
T
T

Change font

TAGS & TOPICS

Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Guilt
Shame
Positive
Disengagement
Courage
Erodes
Influence
Erode
Powerful
Fuels
Fuel
Destructive

More quotes by Brené Brown

Image
Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.
Brené Brown
Image
Who we are matters immeasurably more than what we know or who we want to be.
Brené Brown
Image
Vulnerability is not about fear and grief and disappointment it is the birthplace of everything we're hungry for.
Brené Brown
Image
If you own this story you get to write the ending.
Brené Brown
Image
We can talk about courage and love and compassion until we sound like a greeting card store, but unless we're willing to have an honest conversation about what gets in the way of putting these into practice in our daily lives, we will never change. Never, ever.
Brené Brown
Image
Loving and accepting ourselves are the ultimate acts of courage.
Brené Brown
Image
Talk to yourself like you would to someone you love.
Brené Brown
Image
The willingness to show up changes us, It makes us a little braver each time.
Brené Brown
Image
I can't be paralyzed anymore by the critics. My new mantra is, if you're not in the arena getting your ass kicked on occasion, then I'm not interested in your feedback. You don't get to sit in the cheat seat and criticize my appearance or my work with mean-spiritedness if you're also not in the arena.
Brené Brown
Image
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
Brené Brown
Image
I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits
Brené Brown
Image
Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.
Brené Brown
Image
Those who have a strong sense of love and belonging have the courage to be imperfect.
Brené Brown
Image
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
Brené Brown
Image
If we don’t allow ourselves to experience joy and love, we will definitely miss out on filling our reservoir with what we need when. . . . hard things happen.
Brené Brown
Image
I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.
Brené Brown
Image
We're a nation of exhausted and over-stressed adults raising over-scheduled children.
Brené Brown
Image
Healthy striving is self-focused: How can I improve? Perfectionism is other-focused: What will they think?
Brené Brown
Image
Numb the dark and you numb the light.
Brené Brown
Image
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
Brené Brown