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Do you light up when your kids are coming in the room or do you become the instant critic?

Brené Brown

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Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Become
Positivity
Instant
Critics
Room
Rooms
Coming
Kids
Light
Critic

More quotes by Brené Brown

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We need to change what we say and what we allow to be said in front of us.
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Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness facing uncertainty, exposure, and emotional risks, and knowing that I am enough.
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We can talk about courage and love and compassion until we sound like a greeting card store, but unless we're willing to have an honest conversation about what gets in the way of putting these into practice in our daily lives, we will never change. Never, ever.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
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Here's what is truly at the heart of wholeheartedness: Worthy now, not if, not when, we're worthy of love and belonging now. Right this minute. As is.
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The question isn't so much Are you parenting the right way? as it is: Are you the adult that you want your child to grow up to be?
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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I can't even think of the right word, but it's not help. It's more like a prerequisite. I think connection is why we're here, it's what gives purpose and meaning to our lives, and belonging is in our DNA. And so tribe and belonging are irreducible needs, like love.
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If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in a fully lived life, we can't equate defeat with being unworthy of love, belonging and joy. If we do, we'll never show up and try again.
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We're a nation of exhausted and over-stressed adults raising over-scheduled children.
Brené Brown
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I believe in the healing power of laughter. I believe laughter forces us to breathe.
Brené Brown
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If we don’t allow ourselves to experience joy and love, we will definitely miss out on filling our reservoir with what we need when. . . . hard things happen.
Brené Brown
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At the end of my life I want to be able to say I contributed more than I criticized.
Brené Brown
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People may call what happens at midlife 'a crisis,' but it's not. It's an unraveling - a time when you feel a desperate pull to live the life you want to live, not the one you're 'supposed' to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.
Brené Brown
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If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!
Brené Brown
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We're all so busy chasing the extraordinary that we forget to stop and be grateful for the ordinary.
Brené Brown
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I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
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That's what life is about: about daring greatly, about being in the arena.
Brené Brown