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Talk to yourself like you would to someone you love.
Brené Brown
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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
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Social Worker
Military City
USA
Brene Brown
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Someone
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Positivity
More quotes by Brené Brown
Vulnerability sounds like truth and feels like courage.
Brené Brown
Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.
Brené Brown
Vulnerability pushed, I pushed back. I lost the fight, but probably won my life back.
Brené Brown
'Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us.
Brené Brown
Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'
Brené Brown
The willingness to show up changes us, It makes us a little braver each time.
Brené Brown
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
Brené Brown
The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness.
Brené Brown
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
Brené Brown
If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!
Brené Brown
Let ourselves be seen, deeply seen, vulnerably seen, to love with our whole hearts, even though there's no guarantee... to practice gratitude and joy in those moments of terror, to be this vulnerable means that we’re alive.
Brené Brown
You cannot shame or belittle people into changing their behaviors.
Brené Brown
Courage starts with showing up and letting ourselves be seen.
Brené Brown
Empathy fuels connection sympathy drives disconnection.
Brené Brown
Hope is a function of struggle.
Brené Brown
We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
Brené Brown
Shame derives its power from being unspeakable.
Brené Brown
Courage - To tell the story of who you are with your whole heart.
Brené Brown
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
Brené Brown
Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity.
Brené Brown
