Quote

There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.

Brené Brown

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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Daring
Showing
Letting
Putting
Seen
Nothing

More quotes by Brené Brown

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Want to be happy? Stop trying to be perfect.
Brené Brown
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Perfection is crucial in building an aircraft, a bridge, or a high-speed train. The code and mathematics residing just below the surface of the Internet is also this way. Things are either perfectly right or they will not work. So much of the world we work and live in is based upon being correct, being perfect.
Brené Brown
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If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in a fully lived life, we can't equate defeat with being unworthy of love, belonging and joy. If we do, we'll never show up and try again.
Brené Brown
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Love is a connection that can only be cultivated between two people when it exists within each one of them - we can only love others as much as we love ourselves.
Brené Brown
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
Brené Brown
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I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day.
Brené Brown
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Everything that these folks are saying that they're trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status symbol - that all describes my life. It was more like a medical researcher studying a disease and figuring out he or she has it.
Brené Brown
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One of the most painfully inauthentic ways we show up in our lives sometimes is saying yes when we mean no, and saying no when we mean hell yes.
Brené Brown
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If you own this story you get to write the ending.
Brené Brown
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At the end of my life I want to be able to say I contributed more than I criticized.
Brené Brown
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Numb the dark and you numb the light.
Brené Brown
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Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are.
Brené Brown
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Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
Brené Brown
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I think a lot of us are looking for the same thing. I feel very lucky to have a definitive moment where I know everything shifted in me, and it was the moment I read that quote. Because I thought, A. That's everything I know about vulnerability. It's not winning, it's not losing, it's showing up and being seen. B. That's who I want to be.
Brené Brown
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We need to change what we say and what we allow to be said in front of us.
Brené Brown
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Brené Brown
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I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.
Brené Brown
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Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.
Brené Brown
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We cannot give our children what we don't have. Where we are on our journey of living and loving with our whole hearts is a much stronger indicator of parenting success than anything we can learn from how-to books.
Brené Brown
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We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
Brené Brown