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Hope is a function of struggle.

Brené Brown

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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Function
Struggle
Hope

More quotes by Brené Brown

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We can’t practice compassion with other people if we can’t treat ourselves kindly.
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Our capacity for wholeheartednes s can never be greater than our willingness to be broken-hearted.
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Don't do anything that you're already not great at doing.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
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We would solve a lot of huge problems that are causing massive suffering. Poverty, violence, homophobia, heterosexism, racism, the environment - all these things that are crippling us. We need big, bold, dangerous, crazy ideas to solve these problems. When failure is not an option, innovation and creativity are not options.
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In order for connection to happen, we have to allow ourselves to be seen, really seen.
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Let go of who you think you're supposed to be and embrace who you are.
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Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.
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If we can share our story with someone who responds with empathy and understanding, shame can't survive.
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What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
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Talk to yourself like you would to someone you love.
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There are infinite numbers of do overs for your teen girls.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both it’s engaging. It’s being all in.
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[I] never talk about gratitude and joy separately, for this reason. In 12 years, I've never interviewed a single person who would describe their lives as joyful, who would describe themselves as joyous, who was not actively practicing gratitude.
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I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.
Brené Brown
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Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are.
Brené Brown
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We need to change what we say and what we allow to be said in front of us.
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The question isn't so much Are you parenting the right way? as it is: Are you the adult that you want your child to grow up to be?
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We cannot give our children what we don't have. Where we are on our journey of living and loving with our whole hearts is a much stronger indicator of parenting success than anything we can learn from how-to books.
Brené Brown
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If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild an engine, sculpt, dance, decorate, act, sing - it doesn't matter. As long as we're creating, we're cultivating meaning.
Brené Brown