Quote

Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness facing uncertainty, exposure, and emotional risks, and knowing that I am enough.

Brené Brown

Change background

T
T
T

Change font

TAGS & TOPICS

Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Knowing
Exposure
Enough
Vulnerability
Many
Facing
Risks
Uncertainty
Core
Wholeheartedness
Emotional
Tenets
Risk
Worthiness

More quotes by Brené Brown

Image
Empathy doesn't require that we have the exact same experiences as the person sharing their story with us...Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance.
Brené Brown
Image
What makes you vulnerable makes you beautiful.
Brené Brown
Image
I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.
Brené Brown
Image
Who we are matters immeasurably more than what we know or who we want to be.
Brené Brown
Image
Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats.
Brené Brown
Image
When you ask people about love, they tell you about heartbreak.
Brené Brown
Image
We can talk about courage and love and compassion until we sound like a greeting card store, but unless we're willing to have an honest conversation about what gets in the way of putting these into practice in our daily lives, we will never change. Never, ever.
Brené Brown
Image
Worthiness doesn't have prerequisites.
Brené Brown
Image
Want to be happy? Stop trying to be perfect.
Brené Brown
Image
Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
Brené Brown
Image
Perfect and bulletproof are seductive, but they don’t exist in the human experience.
Brené Brown
Image
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
Brené Brown
Image
Even to me the issue of stay small, sweet, quiet, and modest sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices.
Brené Brown
Image
Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are.
Brené Brown
Image
I believe in the healing power of laughter. I believe laughter forces us to breathe.
Brené Brown
Image
Shame derives its power from being unspeakable.
Brené Brown
Image
When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.
Brené Brown
Image
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
Brené Brown
Image
Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.
Brené Brown
Image
The two most powerful words when we're in struggle: me too.
Brené Brown