Quote

Numb the dark and you numb the light.

Brené Brown

Change background

T
T
T

Change font

TAGS & TOPICS

Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Fear
Light
Numb
Dark

More quotes by Brené Brown

Image
Are you the adult that you want your child to grow up to be?
Brené Brown
Image
The willingness to show up changes us, It makes us a little braver each time.
Brené Brown
Image
I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.
Brené Brown
Image
If you own this story you get to write the ending.
Brené Brown
Image
You cannot shame or belittle people into changing their behaviors.
Brené Brown
Image
I think laughter between people is a holy form of connection, of communion. It's the way you and I look at each other and without words, say, I get exactly what you're saying. And so, it's important to me.
Brené Brown
Image
Worthiness doesn't have prerequisites.
Brené Brown
Image
There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.
Brené Brown
Image
Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.
Brené Brown
Image
Here's what is truly at the heart of wholeheartedness: Worthy now, not if, not when, we're worthy of love and belonging now. Right this minute. As is.
Brené Brown
Image
Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
Brené Brown
Image
It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous.
Brené Brown
Image
Then I tell my own story. The two things that people really need to transform is language to understand their experience and to know they're not alone. It's the combination of the researcher-storyteller part.
Brené Brown
Image
I can't even think of the right word, but it's not help. It's more like a prerequisite. I think connection is why we're here, it's what gives purpose and meaning to our lives, and belonging is in our DNA. And so tribe and belonging are irreducible needs, like love.
Brené Brown
Image
Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats.
Brené Brown
Image
Hope is not an emotion it's a way of thinking or a cognitive process.
Brené Brown
Image
You can’t dress rehearse the bad moments.
Brené Brown
Image
I think a lot of us are looking for the same thing. I feel very lucky to have a definitive moment where I know everything shifted in me, and it was the moment I read that quote. Because I thought, A. That's everything I know about vulnerability. It's not winning, it's not losing, it's showing up and being seen. B. That's who I want to be.
Brené Brown
Image
Courage is telling our story, not being immune to criticism.
Brené Brown
Image
The truth is, I'm a storyteller. And it scares me, because my training as an academic is that the more accessible you are and the more human you are, the less smart you are. It's a shame trigger for me to be honest.
Brené Brown