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I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.

Brené Brown

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Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Engaged
Adults
Happy
Makes
Found
Doesn
Children
Courageous
Always
Prepare

More quotes by Brené Brown

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Talk to yourself like you would to someone you love.
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If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can't survive.
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Vulnerability is not weakness. And that myth is profoundly dangerous.
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Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
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Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
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If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
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I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.
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There is no creativity without vulnerability.
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It’s no longer a question of can I do it. It’s a question of: Do I want to do it?
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The truth is, I'm a storyteller. And it scares me, because my training as an academic is that the more accessible you are and the more human you are, the less smart you are. It's a shame trigger for me to be honest.
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Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce.
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I think a lot of us are looking for the same thing.
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I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection
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Courage is telling our story, not being immune to criticism.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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I define connection as the energy that exists between people when they feel seen, heard, and valued when they can give and receive without judgment and when they derive sustenance and strength from the relationship.
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Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.
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