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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
Brené Brown
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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Thinking
Existence
Nostalgia
Life
Lives
Existed
Often
Comparison
Form
Compare
Also
Memory
Really
Completely
Never
Memories
Think
Dangerous
Edited
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Shame derives its power from being unspeakable...If we speak shame, it begins to wither. Just the way exposure to light was deadly for the gremlins, language and story bring light to shame and destroy it.
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Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.
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Hope is not an emotion it's a way of thinking or a cognitive process.
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We teach what we have to learn. It's been an extraordinary journey that I couldn't have done with not only the research participants but the community, the tribe that we've built of people who are also on this journey.
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When you numb your pain you also numb your joy.
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Worthiness doesn't have prerequisites.
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How can we embrace rest and play if we've tied our self-worth to what we produce?
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We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
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The two most powerful words when we're in struggle: me too.
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The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at least we fail while daring greatly. That has really changed my life. Profoundly changed my life.
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Hope is really a thought.
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Wholehearted living is not like trying to reach a destination. It's like walking toward a star in the sky. We never really 'arrive,' but we certainly know that we're heading in the right direction.
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If you own this story you get to write the ending.
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