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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
Brené Brown
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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Often
Comparison
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Compare
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Memory
Really
Completely
Never
Memories
Think
Dangerous
Edited
Thinking
Existence
Nostalgia
Life
Lives
Existed
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If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!
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We would solve a lot of huge problems that are causing massive suffering. Poverty, violence, homophobia, heterosexism, racism, the environment - all these things that are crippling us. We need big, bold, dangerous, crazy ideas to solve these problems. When failure is not an option, innovation and creativity are not options.
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Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.(page 68)
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Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.
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Authenticity is also about the courage and the vulnerability to say, Yeah, I'll try it. I feel pretty uncomfortable and I feel a little vulnerable, but I'll try it!
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Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.
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The only universal language I know of that wraps up joy and gratitude and love is laughter.
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We can’t practice compassion with other people if we can’t treat ourselves kindly.
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Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
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Healthy striving is self-focused: How can I improve? Perfectionism is other-focused: What will they think?
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Empathy fuels connection sympathy drives disconnection.
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When you ask people about love, they tell you about heartbreak.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection
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The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness.
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The two most powerful words when we're in struggle: me too.
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I now see how gifts like courage, compassion, and connection only work when they are exercised. Every day.
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Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
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Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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