Quote

Hope is really a thought.

Brené Brown

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Brené Brown
Age: 59
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Hope
Thought
Really

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Empathy fuels connection sympathy drives disconnection.
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We're a nation of exhausted and over-stressed adults raising over-scheduled children.
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Shame derives its power from being unspeakable.
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If you own this story you get to write the ending.
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Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.
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Let go of who you think you're supposed to be and embrace who you are.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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There's no evidence that vulnerabilty is weakness.
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Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are.
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Vulnerability is not weakness. And that myth is profoundly dangerous.
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Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.
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Hope is a function of struggle.
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Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.
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We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
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Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
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When you ask people about love, they tell you about heartbreak.
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I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.
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Authenticity is also about the courage and the vulnerability to say, Yeah, I'll try it. I feel pretty uncomfortable and I feel a little vulnerable, but I'll try it!
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I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.
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Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.
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