Quote

The universe is not short on wake-up calls. We’re just quick to hit the snooze button.

Brené Brown

Change background

T
T
T

Change font

TAGS & TOPICS

Brené Brown
Age: 58
Born: 1965
Born: November 18
Author
Essayist
Podcaster
Researcher
Scientist
Social Worker
Military City
USA
Brene Brown
Calls
Wake
Calling
Short
Snooze
Universe
Quickness
People
Button
Buttons
Quick

More quotes by Brené Brown

Image
In order for connection to happen, we have to allow ourselves to be seen, really seen.
Brené Brown
Image
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
Brené Brown
Image
If you own this story you get to write the ending.
Brené Brown
Image
Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.
Brené Brown
Image
Worthiness doesn't have prerequisites.
Brené Brown
Image
Wholehearted living is not like trying to reach a destination. It's like walking toward a star in the sky. We never really 'arrive,' but we certainly know that we're heading in the right direction.
Brené Brown
Image
Empathy doesn't require that we have the exact same experiences as the person sharing their story with us...Empathy is connecting with the emotion that someone is experiencing, not the event or the circumstance.
Brené Brown
Image
Shame derives its power from being unspeakable.
Brené Brown
Image
When you numb your pain you also numb your joy.
Brené Brown
Image
Vulnerability is not weakness. And that myth is profoundly dangerous.
Brené Brown
Image
Vulnerability sounds like truth and feels like courage.
Brené Brown
Image
Vulnerability is based on mutuality and requires boundaries and trust. It's not oversharing, it's not purging, it's not indiscriminate disclosure, and it's not celebrity-style social media information dumps. Vulnerability is about sharing our feelings and our experiences with people who have earned the right to hear them.
Brené Brown
Image
What we know matters, but who we are matters more. Being rather than knowing requires showing up and letting ourselves be seen. It requires us to dare greatly, to be vulnerable.
Brené Brown
Image
One of the most painfully inauthentic ways we show up in our lives sometimes is saying yes when we mean no, and saying no when we mean hell yes.
Brené Brown
Image
Loving and accepting ourselves are the ultimate acts of courage.
Brené Brown
Image
We're a nation of exhausted and over-stressed adults raising over-scheduled children.
Brené Brown
Image
It was scary. But it was so liberating. I thought, This is not predetermined - I get to choose. There are some days where I have to choose five times in a day. I had to make a choice when you called and the phone rang, whether I'm going to show up and be me, or whether I'm going to say what I think I'm supposed to say and get off the phone.
Brené Brown
Image
[I] never talk about gratitude and joy separately, for this reason. In 12 years, I've never interviewed a single person who would describe their lives as joyful, who would describe themselves as joyous, who was not actively practicing gratitude.
Brené Brown
Image
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
Brené Brown
Image
Perfectionism is self destructive simply because there's no such thing as perfect. Perfection is an unattainable goal.
Brené Brown