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It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous.
Brené Brown
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Brené Brown
Age: 59
Born: 1965
Born: November 18
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Essayist
Podcaster
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Scientist
Social Worker
Military City
USA
Brene Brown
Carefully
Trust
Dangerous
Eyes
Eye
Living
Makes
Edited
World
Biology
More quotes by Brené Brown
Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'
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We cannot grow when we are in shame, and we can't use shame to change ourselves or others.
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Worthiness doesn't have prerequisites.
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Courage starts with showing up and letting ourselves be seen.
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Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce.
Brené Brown
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.
Brené Brown
Connection gives purpose and meaning to our lives.
Brené Brown
I define connection as the energy that exists between people when they feel seen, heard, and valued when they can give and receive without judgment and when they derive sustenance and strength from the relationship.
Brené Brown
I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
Brené Brown
If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
Brené Brown
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
Brené Brown
I can't be paralyzed anymore by the critics. My new mantra is, if you're not in the arena getting your ass kicked on occasion, then I'm not interested in your feedback. You don't get to sit in the cheat seat and criticize my appearance or my work with mean-spiritedness if you're also not in the arena.
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Everything that these folks are saying that they're trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status symbol - that all describes my life. It was more like a medical researcher studying a disease and figuring out he or she has it.
Brené Brown
Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
Brené Brown
Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
Brené Brown
Faith minus vulnerability is fundamentalism
Brené Brown
In order for connection to happen, we have to allow ourselves to be seen, really seen.
Brené Brown
It’s no longer a question of can I do it. It’s a question of: Do I want to do it?
Brené Brown
People may call what happens at midlife 'a crisis,' but it's not. It's an unraveling - a time when you feel a desperate pull to live the life you want to live, not the one you're 'supposed' to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.
Brené Brown
