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When dealing with problems, seek not to change some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.

Bill Crawford

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Bill Crawford
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More quotes by Bill Crawford

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To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.
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To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
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To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.
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Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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If you want to change your life, you must change your mind and change your brain? on purpose.
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Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.
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We limit our success when we mistake the limits of our perception for reality.
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Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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To influence others to change, you must be able to frame that change in terms of the future, and in a way that has value to all concerned.
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Fear of feeling bad rarely makes one feel good.
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You can't use anxiety to deal with your anxiety it only makes you more anxious.
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Want to change your experience of life? Change the problem to the practice field.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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It's not simply what we feel, but what we feed, that determines what we do and how we live.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
Bill Crawford