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A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.

Bill Crawford

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Bill Crawford
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The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.
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The problem with righteous indignation is that even when you're right, you're still left feeling indignant.
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But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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You never want to tie your responsibility to another's irresponsibility.
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One key to creating a meaningful life, is choosing what we want to feel, and for how long.
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To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?
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As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.
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Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.
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To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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To influence others, we must know what is influencing them... and they must know that we get it.
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To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.
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Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!
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The way to encourage people to be accountable is to engage the responsible, accountable, trustworthy part of their brain.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.
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