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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!

Bill Crawford

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Bill Crawford
System
Life
Reboot
Loop
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Stress
Stuck
Anxiety

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To influence others to change, you must be able to frame that change in terms of the future, and in a way that has value to all concerned.
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Trusting fear, while fearing trust and happiness often creates a less than happy life.
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When dealing with problems, seek not to change some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
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Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.
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The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.
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One barrier to being a great parent is the mistaken belief that we are raising kids.
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There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment.
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To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?
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The way to encourage people to be accountable is to engage the responsible, accountable, trustworthy part of their brain.
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People have the absolute right to be just as unhappy and miserable as they want to be.
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To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most people are the least willing to do.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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Becoming critical in the face of criticism, only inspires more criticism.
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To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
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