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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!

Bill Crawford

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Bill Crawford
Loops
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More quotes by Bill Crawford

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We limit our success when we mistake the limits of our perception for reality.
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What we feed our mind becomes the material with which we build our life.
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Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.
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The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.
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To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?
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People have the absolute right to be just as unhappy and miserable as they want to be.
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Everything that happens in our lives is good information about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive good information about this belief as well.
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The journey of life is both too short and too precious to be sidetracked by guilt trips.
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Meaning isn't something we discover, it is what we bring to life, either by choice or by chance.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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Just because we have a thought, doesn't mean it is a thought worth having.
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To influence others, we must know what is influencing them... and they must know that we get it.
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Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.
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Change isn't about what you are stopping... it's about what you are starting.
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The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.
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Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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Trusting fear, while fearing trust and happiness often creates a less than happy life.
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The problem with righteous indignation is that even when you're right, you're still left feeling indignant.
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We've all heard that in life, when one door is closed, another is opened. Unfortunately, many of us are so focused on the darkness left by what has been lost, we never see the light coming through the newly opened door.
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