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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!

Bill Crawford

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Bill Crawford
Stuck
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More quotes by Bill Crawford

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Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!
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Problems occur when we tie our peace of mind to another's state of mind.
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Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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When dealing with problems, seek not to change some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
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One key to creating a meaningful life, is choosing what we want to feel, and for how long.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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The only time a mistake becomes a failure is when we look for someone to blame.
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
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Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.
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One barrier to being a great parent is the mistaken belief that we are raising kids.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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You can't use anxiety to deal with your anxiety it only makes you more anxious.
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True 'magic' is simply the ability to transcend what seems to be and, thus, transform one's experience. Maybe we could all use a little 'Harry Potter' in our lives.
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