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Fear of feeling bad rarely makes one feel good.

Bill Crawford

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Bill Crawford
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More quotes by Bill Crawford

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One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment.
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Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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Peace of Mind? Don't leave home (or go home) without it.
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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What we feed our mind becomes the material with which we build our life.
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Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.
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There are only three things we 'have to' do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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True 'magic' is simply the ability to transcend what seems to be and, thus, transform one's experience. Maybe we could all use a little 'Harry Potter' in our lives.
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The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.
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Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.
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As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.
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It's not simply what we feel, but what we feed, that determines what we do and how we live.
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You can't 'cope with' change anymore than you can 'manage' stress.
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.
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Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.
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Let's not let our fear of dementia deepen our fear of dementia.
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People have the absolute right to be just as unhappy and miserable as they want to be.
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