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Fear of feeling bad rarely makes one feel good.

Bill Crawford

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Bill Crawford
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The only time a mistake becomes a failure is when we look for someone to blame.
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Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
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The way to encourage people to be accountable is to engage the responsible, accountable, trustworthy part of their brain.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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Trusting fear, while fearing trust and happiness often creates a less than happy life.
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We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.
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To influence others to change, you must be able to frame that change in terms of the future, and in a way that has value to all concerned.
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Peace of Mind? Don't leave home (or go home) without it.
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Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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Change isn't about what you are stopping... it's about what you are starting.
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Let's not let our fear of dementia deepen our fear of dementia.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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