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Fear of feeling bad rarely makes one feel good.

Bill Crawford

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Bill Crawford
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More quotes by Bill Crawford

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Let's not let our fear of dementia deepen our fear of dementia.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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The journey of life is both too short and too precious to be sidetracked by guilt trips.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.
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The problem with righteous indignation is that even when you're right, you're still left feeling indignant.
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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To influence others to change, you must be able to frame that change in terms of the future, and in a way that has value to all concerned.
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One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.
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You never want to tie your responsibility to another's irresponsibility.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.
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Everything that happens in our lives is good information about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive good information about this belief as well.
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Just because we have a thought, doesn't mean it is a thought worth having.
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To influence others, we must know what is influencing them... and they must know that we get it.
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