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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.

Bill Crawford

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Bill Crawford
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Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
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There are only three things we 'have to' do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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The problem with righteous indignation is that even when you're right, you're still left feeling indignant.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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Fear of feeling bad rarely makes one feel good.
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Problems occur when we tie our peace of mind to another's state of mind.
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You can't use anxiety to deal with your anxiety it only makes you more anxious.
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One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment.
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But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
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Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.
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One barrier to being a great parent is the mistaken belief that we are raising kids.
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People have the absolute right to be just as unhappy and miserable as they want to be.
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Trusting fear, while fearing trust and happiness often creates a less than happy life.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?
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Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.
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The most successful form of correction is when the other feels informed versus chastised.
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We limit our success when we mistake the limits of our perception for reality.
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