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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.

Bill Crawford

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Bill Crawford
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More quotes by Bill Crawford

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The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.
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Becoming critical in the face of criticism, only inspires more criticism.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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True 'magic' is simply the ability to transcend what seems to be and, thus, transform one's experience. Maybe we could all use a little 'Harry Potter' in our lives.
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Problems occur when we tie our peace of mind to another's state of mind.
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Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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The only time a mistake becomes a failure is when we look for someone to blame.
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Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.
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We've all heard that in life, when one door is closed, another is opened. Unfortunately, many of us are so focused on the darkness left by what has been lost, we never see the light coming through the newly opened door.
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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Peace of Mind? Don't leave home (or go home) without it.
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Everything that happens in our lives is good information about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive good information about this belief as well.
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To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.
Bill Crawford
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Change isn't about what you are stopping... it's about what you are starting.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
Bill Crawford
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Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!
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Want to change your experience of life? Change the problem to the practice field.
Bill Crawford
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The most successful form of correction is when the other feels informed versus chastised.
Bill Crawford