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One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment.

Bill Crawford

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Bill Crawford
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What we feed our mind becomes the material with which we build our life.
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True 'magic' is simply the ability to transcend what seems to be and, thus, transform one's experience. Maybe we could all use a little 'Harry Potter' in our lives.
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People have the absolute right to be just as unhappy and miserable as they want to be.
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Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.
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You can't 'cope with' change anymore than you can 'manage' stress.
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Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.
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Let's not let our fear of dementia deepen our fear of dementia.
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Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.
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Just because we have a thought, doesn't mean it is a thought worth having.
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Problems occur when we tie our peace of mind to another's state of mind.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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Trusting fear, while fearing trust and happiness often creates a less than happy life.
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Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.
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There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.
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Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
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The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?
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All connections are infused with dreams of what is possible in the future. Thus, when we lose something or someone important to us, we aren't just grieving the loss, we are grieving the shattered dream.
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