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Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?

Bill Crawford

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Bill Crawford
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To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most people are the least willing to do.
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Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.
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Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.
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True 'magic' is simply the ability to transcend what seems to be and, thus, transform one's experience. Maybe we could all use a little 'Harry Potter' in our lives.
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Want to change your experience of life? Change the problem to the practice field.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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One key to creating a meaningful life, is choosing what we want to feel, and for how long.
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You can't 'cope with' change anymore than you can 'manage' stress.
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When dealing with problems, seek not to change some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
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One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment.
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It's not simply what we feel, but what we feed, that determines what we do and how we live.
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Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.
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The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.
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The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.
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The most successful form of correction is when the other feels informed versus chastised.
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The only time a mistake becomes a failure is when we look for someone to blame.
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One barrier to being a great parent is the mistaken belief that we are raising kids.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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Trusting fear, while fearing trust and happiness often creates a less than happy life.
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