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Stress is an indicator of our belief in the value and validity of our worries and fears.

Bill Crawford

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Bill Crawford
Worries
Fears
Stress
Value
Worry
Belief
Indicator
Values
Indicators
Validity

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Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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You can't 'cope with' change anymore than you can 'manage' stress.
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Peace of Mind? Don't leave home (or go home) without it.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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We've all heard that in life, when one door is closed, another is opened. Unfortunately, many of us are so focused on the darkness left by what has been lost, we never see the light coming through the newly opened door.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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People have the absolute right to be just as unhappy and miserable as they want to be.
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The problem with righteous indignation is that even when you're right, you're still left feeling indignant.
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To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most people are the least willing to do.
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Change isn't about what you are stopping... it's about what you are starting.
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Everything that happens in our lives is good information about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive good information about this belief as well.
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Fear of feeling bad rarely makes one feel good.
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The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.
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Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.
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Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
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We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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When dealing with problems, seek not to change some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
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