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Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.

Bill Crawford

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Bill Crawford
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The only time a mistake becomes a failure is when we look for someone to blame.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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People have the absolute right to be just as unhappy and miserable as they want to be.
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Everything that happens in our lives is good information about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive good information about this belief as well.
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Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!
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When dealing with problems, seek not to change some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
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There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.
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Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
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Trusting fear, while fearing trust and happiness often creates a less than happy life.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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One key to creating a meaningful life, is choosing what we want to feel, and for how long.
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One barrier to being a great parent is the mistaken belief that we are raising kids.
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Becoming critical in the face of criticism, only inspires more criticism.
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All of life presents itself as a cycle of cause and effect. When this cycle is negative, there are three ways to change. You can change the cause, change the effect, or choose the most powerful option become the cause!
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Fear of feeling bad rarely makes one feel good.
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Want to change your experience of life? Change the problem to the practice field.
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Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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