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Problems occur when we tie our peace of mind to another's state of mind.

Bill Crawford

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Bill Crawford
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.
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Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.
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Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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The only time a mistake becomes a failure is when we look for someone to blame.
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The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.
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A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.
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To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?
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People have the absolute right to be just as unhappy and miserable as they want to be.
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One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment.
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Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.
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Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.
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To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most people are the least willing to do.
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Becoming critical in the face of criticism, only inspires more criticism.
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There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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You never want to tie your responsibility to another's irresponsibility.
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We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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