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As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Bill Crawford

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Bill Crawford
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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What we feed our mind becomes the material with which we build our life.
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Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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You never want to tie your responsibility to another's irresponsibility.
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It's not simply what we feel, but what we feed, that determines what we do and how we live.
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The journey of life is both too short and too precious to be sidetracked by guilt trips.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.
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Everything that happens in our lives is good information about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive good information about this belief as well.
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The problem with righteous indignation is that even when you're right, you're still left feeling indignant.
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Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.
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Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.
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