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As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Bill Crawford

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Bill Crawford
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More quotes by Bill Crawford

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Becoming critical in the face of criticism, only inspires more criticism.
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Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
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Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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The problem with righteous indignation is that even when you're right, you're still left feeling indignant.
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Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.
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It's not simply what we feel, but what we feed, that determines what we do and how we live.
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To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.
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When dealing with problems, seek not to change some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most people are the least willing to do.
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There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.
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Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.
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A relationship is like life. It isn't a process of preservation, but of change and growth. Unless you grow and change together, you will change ... and grow apart.
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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You never want to tie your responsibility to another's irresponsibility.
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Just because we have a thought, doesn't mean it is a thought worth having.
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