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You can't 'cope with' change anymore than you can 'manage' stress.

Bill Crawford

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Bill Crawford
Cope
Manage
Stress
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Change

More quotes by Bill Crawford

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But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
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People have the absolute right to be just as unhappy and miserable as they want to be.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
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Change isn't about what you are stopping... it's about what you are starting.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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True 'magic' is simply the ability to transcend what seems to be and, thus, transform one's experience. Maybe we could all use a little 'Harry Potter' in our lives.
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Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.
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Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.
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You can't use anxiety to deal with your anxiety it only makes you more anxious.
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To spank or not to spank isn't the question the question is whether whether we are teaching a quality we want our kids to have as adults?
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To change any aspect of our life we must be willing to change our mind... Unfortunately, that is the one thing most people are the least willing to do.
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Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
Bill Crawford
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Meaning isn't something we discover, it is what we bring to life, either by choice or by chance.
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The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.
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We've all heard that in life, when one door is closed, another is opened. Unfortunately, many of us are so focused on the darkness left by what has been lost, we never see the light coming through the newly opened door.
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The most successful form of correction is when the other feels informed versus chastised.
Bill Crawford
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The way to encourage people to be accountable is to engage the responsible, accountable, trustworthy part of their brain.
Bill Crawford
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To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.
Bill Crawford