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The only time a mistake becomes a failure is when we look for someone to blame.

Bill Crawford

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Bill Crawford
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Let's not let our fear of dementia deepen our fear of dementia.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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Just because we have a thought, doesn't mean it is a thought worth having.
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You can't use anxiety to deal with your anxiety it only makes you more anxious.
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One key to creating a meaningful life, is choosing what we want to feel, and for how long.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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Many of us go from being taken care of as children to taking care of others as adults. Shouldn't there be a time when we learn to take care of ourselves?
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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Images of resentment and revenge only have us spending the precious moments of our lives imagining the 'other' as both dangerous and important!
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.
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Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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Our success and happiness depends not on simply knowing where we stand, but in where we are wanting to go.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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To influence others to change, you must be able to frame that change in terms of the future, and in a way that has value to all concerned.
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Change isn't about what you are stopping... it's about what you are starting.
Bill Crawford