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We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
Bill Crawford
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Bill Crawford
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More quotes by Bill Crawford
People have the absolute right to be just as unhappy and miserable as they want to be.
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One key to successful relationships is learning to say no without guilt, so that you can say yes without resentment.
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All of life presents itself as a cycle of cause and effect. When this cycle is negative, there are three ways to change. You can change the cause, change the effect, or choose the most powerful option become the cause!
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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We've all heard that in life, when one door is closed, another is opened. Unfortunately, many of us are so focused on the darkness left by what has been lost, we never see the light coming through the newly opened door.
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Just because we have a thought, doesn't mean it is a thought worth having.
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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When dealing with problems, seek not to change some aspect of your life but instead, choose who you want to become as a path to what you want. Transformation and healing then take place as a process of becoming versus avoiding.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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Everything that happens in our lives is good information about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive good information about this belief as well.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.
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You can't use anxiety to deal with your anxiety it only makes you more anxious.
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You never want to tie your responsibility to another's irresponsibility.
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It's I.T. for life!
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To influence others, we must know what is influencing them... and they must know that we get it.
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Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.
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The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.
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