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We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!

Bill Crawford

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Bill Crawford
Ironically
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There are only three things we 'have to' do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
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Just because we have a thought, doesn't mean it is a thought worth having.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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All of life presents itself as a cycle of cause and effect. When this cycle is negative, there are three ways to change. You can change the cause, change the effect, or choose the most powerful option become the cause!
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You can't use anxiety to deal with your anxiety it only makes you more anxious.
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All connections are infused with dreams of what is possible in the future. Thus, when we lose something or someone important to us, we aren't just grieving the loss, we are grieving the shattered dream.
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To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.
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Want to change your experience of life? Change the problem to the practice field.
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The only time a mistake becomes a failure is when we look for someone to blame.
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There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.
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What we feed our mind becomes the material with which we build our life.
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The most successful form of correction is when the other feels informed versus chastised.
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To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.
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We limit our success when we mistake the limits of our perception for reality.
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It's not simply what we feel, but what we feed, that determines what we do and how we live.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.
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Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.
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But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
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Let's not let our fear of dementia deepen our fear of dementia.
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