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You can't use anxiety to deal with your anxiety it only makes you more anxious.

Bill Crawford

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Bill Crawford
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Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.
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Nothing will sabotage our happiness and success more thoroughly than the fear that we are not enough.
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Trusting fear, while fearing trust and happiness often creates a less than happy life.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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Problems occur when we tie our peace of mind to another's state of mind.
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Becoming critical in the face of criticism, only inspires more criticism.
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It's not simply what we feel, but what we feed, that determines what we do and how we live.
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The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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Children don't know that they are lovable until they are loved. They need to see it in our eyes before they can accept it in their hearts.
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One key to creating a meaningful life, is choosing what we want to feel, and for how long.
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People have the absolute right to be just as unhappy and miserable as they want to be.
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What we feed our mind becomes the material with which we build our life.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
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All connections are infused with dreams of what is possible in the future. Thus, when we lose something or someone important to us, we aren't just grieving the loss, we are grieving the shattered dream.
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Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.
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All of life presents itself as a cycle of cause and effect. When this cycle is negative, there are three ways to change. You can change the cause, change the effect, or choose the most powerful option become the cause!
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Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.
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