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You can't use anxiety to deal with your anxiety it only makes you more anxious.

Bill Crawford

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Bill Crawford
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More quotes by Bill Crawford

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The most powerful times in our lives can be the time between times, or life's transitions that give us the opportunity to choose.
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Fear of feeling bad rarely makes one feel good.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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To be influential in our conversations, we must first be aware of two things, (1) what do we want to bring to the conversation and (2) what do we want to bring out in others.
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
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To influence others, we must know what is influencing them... and they must know that we get it.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.
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Sometimes our ability to accept what we can't change is tied to our willingness to change what we can.
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All of life presents itself as a cycle of cause and effect. When this cycle is negative, there are three ways to change. You can change the cause, change the effect, or choose the most powerful option become the cause!
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We limit our success when we mistake the limits of our perception for reality.
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One barrier to being a great parent is the mistaken belief that we are raising kids.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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Want to change your experience of life? Change the problem to the practice field.
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What we feed our mind becomes the material with which we build our life.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
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All connections are infused with dreams of what is possible in the future. Thus, when we lose something or someone important to us, we aren't just grieving the loss, we are grieving the shattered dream.
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We can't always choose how we feel. We can, however, choose what we do about it, which ironically can change how we feel!
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