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You can't use anxiety to deal with your anxiety it only makes you more anxious.

Bill Crawford

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Bill Crawford
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The journey of life is both too short and too precious to be sidetracked by guilt trips.
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Want to change your experience of life? Change the problem to the practice field.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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The most successful form of correction is when the other feels informed versus chastised.
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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The key to self-confidence is knowing that you would choose you... and why. In this way the chosen becomes the chooser, and love versus fear becomes the energy of choice.
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When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What's important is that this decision be made by the knowledgeable versus the anxious part of who we are.
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Fear of feeling bad rarely makes one feel good.
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True 'magic' is simply the ability to transcend what seems to be and, thus, transform one's experience. Maybe we could all use a little 'Harry Potter' in our lives.
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Mistakes are just 'mis-takes,' or an action that we took that missed.
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Becoming critical in the face of criticism, only inspires more criticism.
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If you want to change your life, you must change your mind and change your brain? on purpose.
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The only time a mistake becomes a failure is when we look for someone to blame.
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Problems occur when we tie our peace of mind to another's state of mind.
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It's not simply what we feel, but what we feed, that determines what we do and how we live.
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The key to changing our past, present, and future is to create our piece of the PIE (our Perceptions, Interpretations, & Expectations) on purpose.
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We limit our success when we mistake the limits of our perception for reality.
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Diversity, or the state of being different, isn't the same as inclusion. One is a description of what is, while the other describes a style of interaction essential to effective teams and organizations.
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Nothing is meaningless it's how we assign meaning to the past that determines how we experience the present, and future.
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Meaning isn't something we discover, it is what we bring to life, either by choice or by chance.
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