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Would you rather suffer 90 minutes or 90 years?

Bikram Choudhury

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Bikram Choudhury
Age: 78
Born: 1946
Born: February 10
Teacher
Yoga Instructor
Calcutta
Would
Suffer
Yoga
Minutes
Suffering
Rather
Years

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It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
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Negative attitude is nine times more powerful than positive attitude.
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The right way is the hard way.
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Let no one steal your peace.
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I have both English bulldog determination and Bengal tiger strength.
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Maintaining spirituality and humanism are the keys to success. Its a balance.
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.
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Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
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My wife never look at me anymore, my children, my wife ... we only die once in our life. I'm dying every day when I get up in the morning.
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If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
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Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
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Our ultimate destination is mental peace.
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All you need are the words I give you here and your own honest efforts.
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
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Give me 30 days, I'll change your body. Give me 60 days , I'll change your life
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