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Give me 30 days, I'll change your body. Give me 60 days , I'll change your life

Bikram Choudhury

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Bikram Choudhury
Age: 78
Born: 1946
Born: February 10
Teacher
Yoga Instructor
Calcutta
Yoga
Days
Change
Give
Body
Giving
Life

More quotes by Bikram Choudhury

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The right way is the hard way.
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Negative attitude is nine times more powerful than positive attitude.
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All you need are the words I give you here and your own honest efforts.
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Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
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Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
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Our ultimate destination is mental peace.
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If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
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Cheer up, things will get worse.
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I have both English bulldog determination and Bengal tiger strength.
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Would you rather suffer 90 minutes or 90 years?
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My wife never look at me anymore, my children, my wife ... we only die once in our life. I'm dying every day when I get up in the morning.
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I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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Maintaining spirituality and humanism are the keys to success. Its a balance.
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Let no one steal your peace.
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It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
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