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Yoga has so many different practices. I don't really enjoy Ashtanga. I don't really enjoy Bikram because I don't like knowing what's coming.
Bethenny Frankel
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Bethenny Frankel
Age: 54
Born: 1970
Born: November 4
Actor
Chef
Socialite
Television Personality
New York City
New York
Bethenny Robyn Frankel
Really
Practices
Like
Yoga
Coming
Knowing
Practice
Enjoy
Many
Different
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My recipes aren't geared towards women my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.
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In life, no two days are the same for me. It's like a snowflake.
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I'm always in my pajamas, unless I know for a fact that people are taking my picture.
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I am always willing to share my perspective and my personal experience and my journey.
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Being with my family is my highest priority.
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If happiness were easy, everybody would feel it all the time, and it wouldn't seem like such an elusive prize.
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Exercise is like an old friend: You may not be able to see that friend all the time, but you're not mad when you see them, you're happy, and you get right back into it.
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I balance it all by being extremely organized, and I am a very efficient delegator.
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A failed personal experience is just fear and anxiety.
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My business doesn't keep me warm at night.
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I think that if you don't enjoy doing something you are not going to be good at it.
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Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.
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