Quote

By relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.

Bernie Siegel

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Bernie Siegel
Age: 92
Born: 1932
Born: October 14
Motivational Speaker
Physician
Writer
Brooklyn
New York
Bernie Siegel
Bernard Siegel
Mean
Mental
Unwinding
Kind
Fronts
Quieting
Mind
Front
Stimulation
Activity
Withdrawal
Friends
Relaxation
Talking
Asleep
Fall
External
Body
Falling

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Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
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If you talk to your body, it will listen.
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Act as if you are the person you want to be.
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You too are a work of art.
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Refusal to hope is nothing more than a decision to die.
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We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
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Do things to make your day precious.
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God wants us to know that life is a series of beginnings not endings. Just as graduations are not terminations but commencements. Creation is an ongoing process and when we create a perfect world where love and compassion are shared by all suffering will cease.
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We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
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I always remember the words of George Halas, the owner of the Chicago Bears football team. When he was well into his eighties a friend found him in his office on Sunday, and asked him why, at his age, he was working on a Sunday. His response, 'It’s only work if there’s someplace else you’d rather be.'
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The simple truth is that happy people generally don't get sick
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Thoughts are chemical. They can either kill us or cure us.
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Don't try to help people to 'not die', help them to enjoy life!
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The tree doesn't die, nor do I when you cut off a branch or a finger, we both heal so we don't lose all the sap or blood. That to me is total shock. Also that water defies the laws of physics by becoming less dense when frozen. Life really is a miracle and all the things that are been built into us through it.
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Being a survivor doesn't mean being strong - it's telling people when you need a meal or a ride, company, whatever. It's paying attention to heart wisdom, feelings, not living a role, but having a unique, authentic life, having something to contribute, finding time to love and laugh. All these things are qualities of survivors.
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Most of us never stop to consider our blessings rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
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No matter what the statistics say there is always a way.
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People have taught me what most doctors don't learn, in other words, when somebody does better than expected, the doctor will tell them they're doing very well and to keep it up. I learned to say, You didn't die when you were supposed to so what's going on?, and they always had a story to tell me.
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God is in everyone and everything. When we save each other or guide each other or just love each other, we are doing God's work. So God dresses in Eskimo clothing or other disguises, and responds to us whether or not we are aware enough to hear, see, or feel God's loving guidance. Everything is a tool of God, from DNA to the weather.
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If you watch how nature deals with adversity, continually renewing itself, you can't help but learn.
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