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By relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
Bernie Siegel
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Bernie Siegel
Age: 92
Born: 1932
Born: October 14
Motivational Speaker
Physician
Writer
Brooklyn
New York
Bernie Siegel
Bernard Siegel
Activity
Withdrawal
Friends
Relaxation
Talking
Asleep
Fall
External
Body
Falling
Mean
Mental
Unwinding
Kind
Fronts
Quieting
Mind
Front
Stimulation
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Having pets in the house helps everyone have a reverence for life.
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We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
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Medicine is a very tough thing. I mean, everyone is going to die. Sooner or later. That's a tough thing to face.
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Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
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What I try to get physically healthy people to understand is that they're going to die someday. There is no way out. And dying isn't failure, but not living is, so make use of your time. Don't keeping waiting.
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Being a survivor doesn't mean being strong - it's telling people when you need a meal or a ride, company, whatever. It's paying attention to heart wisdom, feelings, not living a role, but having a unique, authentic life, having something to contribute, finding time to love and laugh. All these things are qualities of survivors.
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We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
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It takes more distress and poison to kill someone who has peace of mind and loves life.
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Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
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Feel your feelings. What you bring forth will save you.
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Do things to make your day precious.
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True inspiration overrides all fears. When you are inspired, you enter a trance state and can accomplish things that you may never have felt capable of doing.
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I truly feel the best doctors are ones who are criticized by nurses, patients and family. They do not make excuses and learn from their mistakes.
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There is no such thing as an incurable disease, only incurable people.
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Love is giving with no expectations...Love cures, heals, and rewards two people: the lover and the beloved.
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God is in everyone and everything. When we save each other or guide each other or just love each other, we are doing God's work. So God dresses in Eskimo clothing or other disguises, and responds to us whether or not we are aware enough to hear, see, or feel God's loving guidance. Everything is a tool of God, from DNA to the weather.
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Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
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Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way.
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For me, a lovely day is any day I wake up.
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I love how Mother Theresa said she wouldn't attend an anti-war rally but if there was a peace rally to call her. So I realized it's not about waging a war against everybody's disease and diagnosis but rather about helping them live.
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