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Embrace each challenge in your life as an opportunity for self-transformation.

Bernie Siegel

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Bernie Siegel
Age: 92
Born: 1932
Born: October 14
Motivational Speaker
Physician
Writer
Brooklyn
New York
Bernie Siegel
Bernard Siegel
Transformation
Challenge
Embrace
Challenges
Opportunity
Self
Life

More quotes by Bernie Siegel

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Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
Bernie Siegel
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By relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
Bernie Siegel
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What I try to get physically healthy people to understand is that they're going to die someday. There is no way out. And dying isn't failure, but not living is, so make use of your time. Don't keeping waiting.
Bernie Siegel
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I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.
Bernie Siegel
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The simple truth is that happy people generally don't get sick
Bernie Siegel
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We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
Bernie Siegel
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Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
Bernie Siegel
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I love how Mother Theresa said she wouldn't attend an anti-war rally but if there was a peace rally to call her. So I realized it's not about waging a war against everybody's disease and diagnosis but rather about helping them live.
Bernie Siegel
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There's very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines.
Bernie Siegel
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When my body gets to the point where I can no longer function or feel gratitude, then I'll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don't have. I will feel blessed by life and the opportunity to help others see that they are blessed, too.
Bernie Siegel
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For me, a lovely day is any day I wake up.
Bernie Siegel
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If I can't find a cat, I stop and quiet my mind, not yelling the cat's name, and focus on connecting with the cat and then I get the message and go to that room or outside door and find the cat.
Bernie Siegel
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When you love the unlovable and forgive the unforgivable, you’re free.
Bernie Siegel
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Act as if you are the person you want to be.
Bernie Siegel
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The tree doesn't die, nor do I when you cut off a branch or a finger, we both heal so we don't lose all the sap or blood. That to me is total shock. Also that water defies the laws of physics by becoming less dense when frozen. Life really is a miracle and all the things that are been built into us through it.
Bernie Siegel
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If you talk to your body, it will listen.
Bernie Siegel
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If you see what you do each day as your way of loving the world and helping it heal, then life gets to be a lot different. The difference between burning up and burning out is the difference between loving what you are doing and not loving it.
Bernie Siegel
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To me, animal communication seemed an insane idea, years ago but my experience altered my life and my beliefs.
Bernie Siegel
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Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way.
Bernie Siegel
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Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one's actions and deeds. Religion should be a path to God, not something to fight about.
Bernie Siegel