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For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!

Bear Grylls

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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Life
Training
Move
Moving
Often
Part
Depended
Able
Haul
Work
Fast
Something
Keys

More quotes by Bear Grylls

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Our fate is determined by how far we are prepared to push ourselves to stay alive - the decisions we make to survive. We must do whatever it takes to endure and make it through alive.
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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
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Time and experience have taught me that fame and money very rarely go to the worthy, by the way - hence we shouldn't ever be too impressed by either of those impostors. Value folk for who they are, how they live and what they give - that's a much better benchmark.
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I love home cooking, and I'm not a great one for fast food.
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Adventure should be 80 percent 'I think this is manageable,' but it's good to have that last 20 percent where you're right outside your comfort zone. Still safe, but outside your comfort zone.
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I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
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Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
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Success almost always follows great attitude. The two attract each other!
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I hang out all the time with kids and young scouts and I never meet kids who don't want adventure.
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Well, wolves will pretty rarely hunt. You're vulnerable if you're on your own or injured. But for lone wolves, get up high, show them that you're not injured, face 'em off, be authoritarian with it, and look 'em in the eye.
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A wise man knows learn from others, never get complacent and know where the classic old dangers come from.
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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better for the stronger.
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Both faith and fear may sail into your harbor, but only allow faith to drop anchor.
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The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
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I've had so many injuries in my life that it's ridiculous.
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Make a little time to be quiet by yourself every day and just be.
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My best life lessons and education didn't come from a classroom - they've come from the wild. How you act in the big moments, the ones that challenge you, scare you, tempt you, and force you to make the right decisions, is what defines you.
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You only get one chance at life and you have to grab it boldly.
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