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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
Bear Grylls
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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Learn
Fear
Ever
Thing
Brave
Truly
Sure
More quotes by Bear Grylls
I'm terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat.
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If you risk nothing you gain nothing
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Our achievements are generally limited only by the beliefs we impose on ourselves.
Bear Grylls
To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age.
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The lesson is, the rewards in life don't always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged and when your going though hell, to the person who just keeps going.
Bear Grylls
I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
Bear Grylls
I always had a really natural faith as a kid. Where I knew God existed and it felt very free and pretty wild and natural, and it wasn't religious.
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For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
Bear Grylls
Time and experience have taught me that fame and money very rarely go to the worthy, by the way - hence we shouldn't ever be too impressed by either of those impostors. Value folk for who they are, how they live and what they give - that's a much better benchmark.
Bear Grylls
All worthwhile journeys have big obstacles. It's the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
Bear Grylls
You can't live someone else's expectations in life. It's a recipe for disaster.
Bear Grylls
My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren't able to look after yourself and each other, then people die.
Bear Grylls
I love making healthy lean foods delicious - that's an art!
Bear Grylls
I always wanted to be Robin Hood or John the Baptist when I was growing up.
Bear Grylls
I've fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
Bear Grylls
Well, wolves will pretty rarely hunt. You're vulnerable if you're on your own or injured. But for lone wolves, get up high, show them that you're not injured, face 'em off, be authoritarian with it, and look 'em in the eye.
Bear Grylls
The line between life or death is determined by what we are willing to do.
Bear Grylls
Sometimes it's hard for us to believe, really believe, that God cares and wants good things for us and doesn't just want us to go off and give everything up and become missionaries in Burundi.
Bear Grylls
What I've learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
Bear Grylls