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And if you give your heart to a goal, it will repay you. It's the law of the universe.
Bear Grylls
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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Goal
Universe
Give
Giving
Repaying
Heart
Repayment
Devotional
Repay
Law
More quotes by Bear Grylls
I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
Bear Grylls
The difference between ordinary and extra-ordinary is so often just simply that little word - extra.
Bear Grylls
Textbook survival says stay still, don't take any chances, wait for rescue. That's a boring TV show. My thing was always, Listen, shoelace, dead squirrel and no other way down this rock face. You can do this!
Bear Grylls
One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
Bear Grylls
I always wanted to be Robin Hood or John the Baptist when I was growing up.
Bear Grylls
Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you're going to die. They're all super important.
Bear Grylls
My favorite moments? Where it's all going swimmingly, the sun's out and I've got a fire going and a nice snake on the barbecue.
Bear Grylls
All my life the only thing I've been good at has been climbing and throwing myself off big things.
Bear Grylls
Never depend on those luck moments – they are gifts – but instead always build your own back-up plan.
Bear Grylls
I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.
Bear Grylls
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
Bear Grylls
The only difference between 'try' and 'triumph' is varying degrees of 'umph'
Bear Grylls
You only get one chance at life and you have to grab it boldly.
Bear Grylls
To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
Bear Grylls
As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
Bear Grylls
Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.
Bear Grylls
Nobody else is stupid enough to get themselves into the straits that I get into.
Bear Grylls
Accidents on big mountains happen when people's ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.
Bear Grylls
Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
Bear Grylls
I've eaten sheep's eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
Bear Grylls