Quote

There's no magic to running far or climbing Everest. Endurance is mental strength. It's all about heart.

Bear Grylls

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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Heart
Everest
Endurance
Climbing
Mental
Magic
Strength
Running

More quotes by Bear Grylls

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Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
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I had many opportunities to get behind products in the past, and I was always careful to evaluate all of them. I will not put my name to shoddy items.
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Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
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I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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I'm terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat.
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Adventure should be 80 percent 'I think this is manageable,' but it's good to have that last 20 percent where you're right outside your comfort zone. Still safe, but outside your comfort zone.
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The only difference between 'try' and 'triumph' is varying degrees of 'umph'
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You only get one chance at life and you have to grab it boldly.
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One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
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Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.
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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
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The difference between ordinary and extra-ordinary is so often just simply that little word - extra.
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Life is an adventure that is best lived boldly
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Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.
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Sometimes it's hard for us to believe, really believe, that God cares and wants good things for us and doesn't just want us to go off and give everything up and become missionaries in Burundi.
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It's unresolved conflict in my life that I have a lovely family and a risky job.
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Change the way you use your time, and you change your life.
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Sometimes an ember is all we need.
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I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it.
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I look back and understand the world a bit better and know how competitive it is .
Bear Grylls