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Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.

Bear Grylls

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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Need
Many
Depended
Great
Centuries
Needs
Sign
Life
Strength
People
Century
Faith
Jesus

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I love home cooking, and I'm not a great one for fast food.
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A wise man knows learn from others, never get complacent and know where the classic old dangers come from.
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The lesson is, the rewards in life don't always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged and when your going though hell, to the person who just keeps going.
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You only get one chance at life and you have to grab it boldly.
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Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.
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One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
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I've fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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You can't live someone else's expectations in life. It's a recipe for disaster.
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A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient to be calm, yet have the ability to smile when it is grim to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
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Success almost always follows great attitude. The two attract each other!
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I said no to the Born Survivor producer three times because I've never aspired to be a TV man.
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As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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The line between life or death is determined by what we are willing to do.
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For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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Eating any of these things, goat testicles or what have you, isn't going to be nice, but you get into that zone, you become focussed and you do what you need to do. It's all about one thing: coming home in one piece.
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If you risk nothing you gain nothing
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I've eaten sheep's eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
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Sometimes an ember is all we need.
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There's no magic to running far or climbing Everest. Endurance is mental strength. It's all about heart.
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