Quote

To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.

Bear Grylls

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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Would
Hills
Everest
Limited
Oxygen
Couple
Hill
Gets
Climb
Ready
Climbs
Running
Swimming
Body
Swim
Lengths
Going
Length
Underwater

More quotes by Bear Grylls

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You can't live someone else's expectations in life. It's a recipe for disaster.
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All worthwhile journeys have big obstacles. It's the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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You only get one chance at life and you have to grab it boldly.
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I've fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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I had many opportunities to get behind products in the past, and I was always careful to evaluate all of them. I will not put my name to shoddy items.
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I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I've been doing that from a very young age.
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I've eaten sheep's eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
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If you risk nothing you gain nothing
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My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren't able to look after yourself and each other, then people die.
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Life is an adventure that is best lived boldly
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I don't like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions!
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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
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I'm probably going to be the scruffiest Chief Scout you've ever had and my health and safety policy is non-existent.
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I said no to the Born Survivor producer three times because I've never aspired to be a TV man.
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Nothing inspires people more than reckless acts of courage.
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It's unresolved conflict in my life that I have a lovely family and a risky job.
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For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
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I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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Nobody else is stupid enough to get themselves into the straits that I get into.
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Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you're going to die. They're all super important.
Bear Grylls