Quote

One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.

Bear Grylls

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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Great
Trees
Functional
Really
Legs
Vines
Core
Killer
Exercise
Killers
Level
Climb
Strength
Climbs
Tree
Favourite
Levels
Pull

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I didn't want to do eight seasons of How To Build A Fire. The intention was to make something fun and dynamic and about self rescue, not about whittling.
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Our achievements are generally limited only by the beliefs we impose on ourselves.
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Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
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I think viewers quite like it when I'm suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
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Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces - all for a chance at that single, solitary moment on the top. It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
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Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.
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The only difference between 'try' and 'triumph' is varying degrees of 'umph'
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Life is an adventure that is best lived boldly
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All my life the only thing I've been good at has been climbing and throwing myself off big things.
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Sometimes an ember is all we need.
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Change the way you use your time, and you change your life.
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The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
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Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.
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The line between life or death is determined by what we are willing to do.
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My favorite moments? Where it's all going swimmingly, the sun's out and I've got a fire going and a nice snake on the barbecue.
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I've had so many injuries in my life that it's ridiculous.
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What I've learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
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Accidents on big mountains happen when people's ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.
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I always wanted to be Robin Hood or John the Baptist when I was growing up.
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Make a little time to be quiet by yourself every day and just be.
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