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I love making healthy lean foods delicious - that's an art!

Bear Grylls

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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Delicious
Healthy
Making
Art
Love
Foods
Lean

More quotes by Bear Grylls

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I've eaten sheep's eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
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I look back and understand the world a bit better and know how competitive it is .
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I've fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient to be calm, yet have the ability to smile when it is grim to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
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Our fate is determined by how far we are prepared to push ourselves to stay alive - the decisions we make to survive. We must do whatever it takes to endure and make it through alive.
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The line between life or death is determined by what we are willing to do.
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It's unresolved conflict in my life that I have a lovely family and a risky job.
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Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.
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I've seen extreme bravery from the least likely of people. Life is about the moments when it's all gone wrong. That's when we define ourselves.
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And if you give your heart to a goal, it will repay you. It's the law of the universe.
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You only get one chance at life and you have to grab it boldly.
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You can't live someone else's expectations in life. It's a recipe for disaster.
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All worthwhile journeys have big obstacles. It's the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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There's no magic to running far or climbing Everest. Endurance is mental strength. It's all about heart.
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I grew up on survival shows and they were always just so...anoraky.
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The lesson is, the rewards in life don't always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged and when your going though hell, to the person who just keeps going.
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Nothing inspires people more than reckless acts of courage.
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Textbook survival tells you to stay put. Stop. Wait for rescue. Don't take any risks. But there'd been a whole host of survival shows like that and I didn't really want to do that.
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The hardest thing about my job isn't the snake bites or the crocodiles, it's being away from my children. I have a really religious satellite phone call every day back to the boys, wherever we are, whatever time zone, to say goodnight.
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