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I love making healthy lean foods delicious - that's an art!

Bear Grylls

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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Foods
Lean
Delicious
Healthy
Making
Art
Love

More quotes by Bear Grylls

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As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
Bear Grylls
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A wise man knows learn from others, never get complacent and know where the classic old dangers come from.
Bear Grylls
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I look back and understand the world a bit better and know how competitive it is .
Bear Grylls
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Our achievements are generally limited only by the beliefs we impose on ourselves.
Bear Grylls
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Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.
Bear Grylls
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
Bear Grylls
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Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
Bear Grylls
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If you risk nothing you gain nothing
Bear Grylls
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For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
Bear Grylls
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You're not human if you don't feel fear. But I've learnt to treat fear as an emotion that sharpens me. It's there to give me that edge for what I have to do.
Bear Grylls
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You can't live someone else's expectations in life. It's a recipe for disaster.
Bear Grylls
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I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
Bear Grylls
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I've had so many injuries in my life that it's ridiculous.
Bear Grylls
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I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.
Bear Grylls
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I'm probably going to be the scruffiest Chief Scout you've ever had and my health and safety policy is non-existent.
Bear Grylls
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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better for the stronger.
Bear Grylls
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All worthwhile journeys have big obstacles. It's the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
Bear Grylls
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You can't become a decent horseman until you fall off and get up again, a good number of times. There's life in a nutshell.
Bear Grylls
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I've seen extreme bravery from the least likely of people. Life is about the moments when it's all gone wrong. That's when we define ourselves.
Bear Grylls
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The only difference between 'try' and 'triumph' is varying degrees of 'umph'
Bear Grylls