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I love making healthy lean foods delicious - that's an art!

Bear Grylls

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Bear Grylls
Age: 50
Born: 1974
Born: June 7
Adventurer
Explorer
Motivational Speaker
Mountaineer
Television Presenter
Writer
London
England
Edward Michael Grylls
Foods
Lean
Delicious
Healthy
Making
Art
Love

More quotes by Bear Grylls

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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better for the stronger.
Bear Grylls
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I've had so many injuries in my life that it's ridiculous.
Bear Grylls
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Time and experience have taught me that fame and money very rarely go to the worthy, by the way - hence we shouldn't ever be too impressed by either of those impostors. Value folk for who they are, how they live and what they give - that's a much better benchmark.
Bear Grylls
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I didn't want to do eight seasons of How To Build A Fire. The intention was to make something fun and dynamic and about self rescue, not about whittling.
Bear Grylls
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As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
Bear Grylls
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Make a little time to be quiet by yourself every day and just be.
Bear Grylls
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
Bear Grylls
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I've fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
Bear Grylls
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I think viewers quite like it when I'm suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
Bear Grylls
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You can't live someone else's expectations in life. It's a recipe for disaster.
Bear Grylls
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Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
Bear Grylls
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Accidents on big mountains happen when people's ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.
Bear Grylls
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Well, wolves will pretty rarely hunt. You're vulnerable if you're on your own or injured. But for lone wolves, get up high, show them that you're not injured, face 'em off, be authoritarian with it, and look 'em in the eye.
Bear Grylls
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It's unresolved conflict in my life that I have a lovely family and a risky job.
Bear Grylls
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My work is all about adventure and teamwork in some of the most inhospitable jungles, mountains and deserts on the planet. If you aren't able to look after yourself and each other, then people die.
Bear Grylls
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
Bear Grylls
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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
Bear Grylls
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I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.
Bear Grylls
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Our fate is determined by how far we are prepared to push ourselves to stay alive - the decisions we make to survive. We must do whatever it takes to endure and make it through alive.
Bear Grylls
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Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
Bear Grylls